Hypnosis is a deep state of relaxation during which suggestions are made to the subconscious mind that will create beneficial changes in ideas or behavior. It allows the client to take charge of their own mind, discovering their own inner truth and finding the strength to use it in order to make positive changes in their own life.
Personality disorders, and behavior issues, such as anger and frustration, anxiety, obsessive compulsive disorders, bad or unwanted habits
Addiction behaviors, such as smoking, substance abuse, gambling
Resolving insomnia and poor sleep habits
Overcoming anxiety and panic attacks and address fears and phobias
Managing postnatal depression
Improve general self-confidence and self-esteem
Quit smoking (yes, its twice as this is very common application of hypnotherapy)
Relieve and manage stress and general worrying
Addressing different kinds of trauma and PTSD
Manage weight issues and comfort eating and overeating, binge eating and other eating disorders
Hospice and Hospitals, offering comfort to those that seek comfort through hypnotherapy
Past life regression
In hypnosis the mind is very receptive to new ideas and open to suggestions which encourage more sensible balanced or helpful attitudes to reality. The number of sessions required usually varies from person to person, however most people feel some benefit from hypnotherapy immediately. Recorded sessions are provided for your continued use at home and you will be advised on how and when to use them. ***As an Integrative Wellness Practitioner, I am trained and certified in many modalities for healing of the mind, body, and spirit. This is not a substitute for any medical treatment or medical diagnosis. ***This is an alternative approach to aid in the wellness of an individual. As a Wellness Practitioner I will not negate the medical treatment or any diagnosis of your medical or psychiatric treatment or prescribed medication.